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Black eyes and bruises ?
 First, treat the injury for 15 minutes with an ice pack
wrapped in a towel, to constrict the blood vessels.
Remove the pack for 10 minutes to let your
skin warm up, then repeat the treatment.
Switch to heat the next day to dilate blood
vessels and improve circulation (a warm, wet washcloth will work).
To get rid of the discoloration, eat a few papayas.
An enzyme in the fruit makes it easier for the body to reabsorb the blood trapped under
your skin.
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